How To Know How Addicted You Are To You Smart Device

I can boldly tell you that you might even end up receiving the shock of your life knowing that you spend more hours playing around your phone than doing other important things in life.

In this era of proliferation of smartphones, many are no doubt guilty as charged when it comes to the uncontrolled and habitual use of that their little mobile device.

You might not exactly know that you spend most of the 24hours in a day making use of your smartphone until you start monitoring your phone usage habit by finding out how much time you really spend daily, weekly and monthly bases visiting your phone.

If you are ready to put a check to your phone addiction, then we are going to be introducing you to this wonderfully developed and fun to use android app simply known as Quality Time.

QualityTime is a fun, visually engaging and easy-to-use Android app that allows you to monitor and get real time reports on how much time you spend on your smartphone and on your favorite apps.
QualityTime offers a unique and in-depth analysis of your phone usage. The app provides the ability to curb your habits by setting your own time restrictions like 'alerts' and 'take a break' actionable features to help you manage and control your usage when needed. You can also connect to the Internet of Things (IoT) to set alerts that tell you when you are overusing your phone!
If you create a QualityTime account, you will be able to see detailed device usage history for up to 6 months, and the usage information will be securely backed-up in the Cloud.
Key features:
Your Smartphone Timeline:
* Smartphone usage activities log displayed as a fun, visually engaging and easy-to-navigate "timeline". Scroll up and down to view timeline activities from morning to night. Swipe left & right to navigate to view different dates.
Discover Your Smartphone Habits:
* Daily and Weekly Usage summary of your top apps with time spent on each app and number of times accessed - your "digital diet".
* Zoom in to hourly usage view for the selected date.
* Tap any app to track app-specific usage history pattern by time or access frequency.
* Customize and exclude tracking by apps; pause tracking at anytime.
* Share my top apps feature.
Manage Your Digital Diet:
* Create device usage alert and app usage alert (e.g. addicted social or games app) .
* Define your own QualityTime Profiles to customize your "Take a Break" (restrict access to your phone).
* Plan your "Take a Break" in advanced (Scheduled Breaks).